Choke

Besides what we watched Metamoris.. Today I showed a choke from side control. Get to know once you pass someone guard, you get awarded with 3 points.

But remember: you have to control the position for at least 3 seconds.!!!

Having a good control shows a great domination of the Jiu Jitsu you been practicing.

Always respect the ibjjf rules and they're referees since they work really hard for keep the best martial art alive.

However, never stall a fight and always look for the end: pass; smash and SUBIMIT !!!👊👊👊👊👊 

Have a great training day!